Archive for the 'Snacks' Category

21
Dec
09

Gluten Free Meal Replacement and Snack Bars

ThinkThin makes a good GF soft and chewy bar that is good for breakfast or pre-workout. The Chunky Peanut Butter bar has 20g protein and 240 calories. You can buy these at Trader Joes, Whole Foods, Raleys, Ralphs, and a number of other grocery stores. Make sure to read the wrapper as not all bars are GF.

Nugo has “Go Free” snack bars in Dark Chocolate Crunch that contain 9g protein and only 150 calories. They also have a carrot cake flavor, but it has a stale taste. The dark chocolate bar is really good, with a crispy rice texture with a chocolate dipped bottom.  These are hard to find in stores, so I order them in bulk at www.nugonutrition.com.

Greens+ has energy and protein bars that are GF. These bars are organic and alkaline forming. The grams of protein varies depending on if you get an energy bar or protein bar, but both are around 250 calories. The chocolate bars taste better than the original flavor. Pick these up at grocery stores, Trader Joes or Whole Foods. Sometimes the protein bars are hard to find, so you can order them online at www.greensplus.com.

Zone Perfect Bars in Chocolate Peanut Butter do not have gluten listed ingredients, but the package notes it is manufactured in a facility that contains wheat. I’ve had no problems with these bars and, in my opinion, they are the best tasting.

EnviroKids has organic crispy rice bars in Peanut Choco Drizzle and various fruit flavors. The Drizzle flavor is like a delicious peanut buttery rice crispy bar and has a very light and airy density. Each time I go to Whole Foods, I buy all the boxes that are out (there are 6 bars in each box).

25
Nov
09

New in the SF Ferry Building! Mariposa Baking Company – Artisan Crafted Gluten Free Goods

I was at Acme breads in the SF Ferry Building picking up a loaf of sourdough for Thanksgiving. I asked the server if they had any gluten free breads and he said no, but that a new kiosk opened that did carry gluten free bread. It turns out that the kiosk, which opened just days ago, is the Mariposa Baking Company, which has a store in Oakland at 5427 Telegraph Ave. I’ve had the frozen pizza crust from the Oakland location as well as their biscotti from Whole Foods. The pizza crust is great and you can buy a few and store them in the freezer for when you have a pizza craving.

The new Kiosk is located across from Sur La Table and it carries a wide variety of gluten free foods including slices and loaves of bread, bagels, loafs, pizza crust, muffins, pies and cookies. Some of the goods are also dairy and nut free.  I highly recommend you try out Mariposa as their GF baked goods are really moist and soft, unlike many other brands. They also had a very helpful and knowledgeable sales associate.

18
Nov
09

Snack Attack – Great Chips

Two great options from Boulder Canyon for those who are looking for a great-tasting GF snack. I first found these at Whole Foods in Pasadena. Then I noticed the Ralph’s Fresh Fare grocery store in downtown LA (down the block from me) also carries them.

The rice and adzuki  bean goes great with hummus. I’ve also broken up pieces into chili for a quasi-tortilla taste.

The potato chips are good too – lots of crunch.

 

-Shaun




Follow us on Twitter!

Like us on Facebook!

www.facebook.com/glutenfreetwins

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 15 other followers

Archives


Follow

Get every new post delivered to your Inbox.