Fortunately, finding gluten-free Mexican food isn’t too difficult. Using rice and corn as staple ingredients, people with gluten-intolerance generally do okay at Mexican restaurants. However, there is often gluten hidden in ingredients at all types of restaurants.
Rosa Mexicano, a higher-end Mexican restaurant chain (I’ve been to one in NYC and the one in downtown LA.), offers a special gluten-free menu to make it easier to confidently order a gluten-free meal.
For more on gluten-free restaurants, click here.
Shaun
Heather
